Aly’s story

Suddenly feeling unable to cope with situations that were never a problem before is overwhelming and disorientating and can undermine our confidence so much that we start to believe we are slowly going mad.

It is important to know that you are not alone on this journey. And there are lots of things you can do to help alleviate your symptoms.

How Aly uses tracker to overcome feelings of loneliness and grief

Maternal mental health is unique and personal to every individual.

Moment Health is not about creating a one-size model that everyone must fit, because there's no such thing. Anxiety and stress have a way of bringing forgotten or buried experiences to the surface, making it difficult to express the extent of emotional anguish to loved ones and health care professionals.

We believe all new parents should have the power in their own hands to understand and articulate what’s really going on. And, we believe when you do that, amazing things can happen.

1 in 5 Women

Suffer from antenatal or post-natal depression/anxieties

1 in 10 Men

Suffer from antenatal or post-natal depression/anxieties

MBRRACE-UK Saving Lives, Improving Mothers’ Care report, December 2015

Putting a name on symptoms can
be an important and liberating step.

Lindsay's story


Mood tracker is an empowering way track your emotions, understand environmental or external triggers and allow you and your family a way to understand what you are dealing with in a private and personal way.

How Lindsay took back control after serious illness

“Our technology based platform connects new mums with the tools, knowledge and community they need to sustain good mental health and recover from illness.”

Nuala Murphy
Founder / CEO, Moment Health

Created with you in mind.

Conceived by Founder / CEO / Mum, Nuala Murphy and created in consultation with Support Groups, Researchers, and Clinicians, Moment Health App has been tested and endorsed by Ulster University as a proven support tool.

Moment Health App equips mothers with the evidence and knowledge they need to seek help and sustain good mental health.


“A highly significant intervention. Moment Health has designed an intervention for mothers offering mood tracking, information on maternal mental health and a platform for sharing stories and health with other mothers.”

Maurice Mulvenna, Professor of Computer Science at Ulster University

Developed in partnership with

Take a positive step

Thousands of women have already downloaded the Moment Health App and in doing so have taken an important pro-active step to taking care of their mental health.