Post-workout supplement Nutrigo Lab Regeneration mobilises the body for fast and efficient regeneration after exercise, while stimulating muscle growth during rest. If you want your training to be more effective, your body to recover faster and be 100% ready to perform a new exercise session the following day, Nutrigo Lab Regeneration should be of interest to you.
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Building muscles? Take care of your regeneration!
To build impressive muscles, it’s essential to stick to a good training plan, one that includes not only exercise at the right intensity and frequency, but also plenty of room for the body to rest. By performing successive series and repetitions of exercises we stimulate our muscles to hard work, but their growth takes place only during post-workout regeneration, when muscle fibres start to rebuild and build up at the same time.
How can you ensure fast post-workout recovery and at the same time improve the process of muscle tissue building? First of all you need to observe yourself during the implementation of the training plan. If, for example, you feel pain in your muscles and joints, you are irritable, tired and sleepy, or you feel weaker with each training session and it is difficult for you to perform the same number of series and repetitions as before, it means that you should reduce the frequency of your training. You are probably overtraining and your body needs more rest.
Adapting your training to your body’s capabilities is one thing, but equally important is proper sleep hygiene (about 7-8 hours of healthy sleep), providing yourself with a portion of physical and mental rest during the day (e.g. a massage, sauna session, relaxing bath, walk, etc.), introducing a diet that provides the right amounts of all nutrients, as well as supplementation that supports the regeneration of muscles and the whole body. Taking care of all these factors, we have a chance to enter each subsequent workout in full physical and mental strength and provide our muscles with the optimal rate of growth.
Check it out too: Nutrigo Lab Mass
Nutrigo Lab Regeneration composition
Maintaining high energy levels, preventing catabolism, efficient regeneration, fast return to training readiness, stimulating muscle growth – these are the effects a good post-workout supplement should deliver. And those effects are also the domain of Nutrigo Lab Regeneration. Let’s see what you can find in the composition of this supplement:
- Optipep® whey protein hydrolysate and PeptoPro® casein hydrolysate – rapidly absorbed forms of protein. They nourish your muscles after training and provide a powerful anabolic effect, contributing to intensive muscle tissue build-up. In addition, whey protein hydrolysate and casein hydrolysate accelerate the regeneration process after exercise, allowing you to be better prepared for subsequent training challenges.
- BCAA branched-chain amino acids (L-leucine, L-isoleucine, L-valine) and L-glutamine exhibit anti-catabolic properties, increase the rate of dry muscle mass gain, support muscle performance, while accelerating regeneration following intensive exercise. BCAA and L-glutamine will make your training more effective.
The supplement also contains: L-arginine alpha-ketoglutarate (AAKG), which stimulates the secretion of nitric oxide and increases the effectiveness of workout; citruline malate, which increases the blood supply to the muscles, intensifying the muscle pump phenomenon, and also reduces fatigue and muscle pain; piperine, which increases the absorption of the supplement’s components and of important nutrients from food; vitamin B6, which guards the correct functioning of muscles.
Also check out: Nutrigo Lab Strength
Nutrigo Lab Regeneration effects
Who will benefit from supplementation Nutrigo Lab Regeneration? Certainly anyone who strength trains and wants to get the maximum benefit from their workouts. With this supplement, no repetition or series of exercises will go to waste. The formula increases the effects of exercise, accelerating muscle build-up, supporting recovery processes, and keeping you ready to train again.
Nutrigo Lab Regeneration – Dosage
Nutrigo Lab Regeneration is a powdered supplement, available in strawberry flavour version. Dissolve 2 scoops of the product in 200 ml of water, mix and drink. Use immediately after workout.
Nutrigo Lab Regeneration – opinions
The supplement is distinguished by its high quality, expertly selected composition and optimal proportions of individual components, which means that it fulfils all of its tasks in 100%. That’s why there is no shortage of positive opinions about Nutrigo Lab Regenerationespecially from people involved in strength training.
There is no doubt that among the numerous post-workout supplements available on the market, Nutrigo Lab Regeneration is one of the leading ones and it is definitely worth testing.
Nutrigo Lab Regeneration can be purchased through the manufacturer’s website, which you can access by clicking here.