Editor of blogs and portals, content creator, content marketing specialist. I write about weight loss, beauty, fashion, health, training, nutrition, supplementation, psychology. I am an enthusiast of personal development and a healthy, active lifestyle. While creating articles, I share my own experiences, transfer useful knowledge and present proven tips and recipes for various inconveniences. I also test and review interesting products in the category of dietary supplements, medicinal preparations, cosmetics and everyday devices and gadgets.
I love running, cycling and walking in charming places. I am a fan of good, interesting cosmetics and natural ways of skin and hair care. I like to improve my body and mind with the help of medicinal plants and supplements created on their basis. I am also a fan of healthy, colourful, aroma-filled, tasty cuisine. I love art, culture and literature.
My name is Piotr Kaczmarek, I live in Gdańsk, and I have been promoting a healthy lifestyle for over ten years. I used to struggle with health problems resulting mainly from my overweight, but one day I said enough and finally took care of myself. I approached the subject professionally, looking for professional and scientifically confirmed knowledge, which, in time, gave me not only my dream slim figure, but also became my work connected with my passion. I am constantly looking for new information on dietary supplements, diets, training plans, i.e. everything that has a positive effect on the body, ensuring its even greater fitness and health. I also participate in professional courses on dietetics and read practically everything I can find on the subject. Thanks to this, I can present carefully selected information on this blog, having tested the effects of diets, exercises and other health-promoting treatments on myself. Maybe in this way I will be able to convince someone to change bad eating habits, increase physical activity and live in harmony with nature, and this will be the greatest satisfaction for me.