There’s a reason why dietary fiber has been making waves lately among people struggling with pounds. It is natural, healthy, inexpensive, safe and effective in action. If you are looking for something to speed up your fight for weight loss, it is undoubtedly worth paying attention to dietary fiber.
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Vital fibre – effects
It is one of the products endowed with the richest health-promoting properties. Vital fiber is unparalleled in its influence on the gastrointestinal tract and the entire body.
What is dietary fiber? Vital fibre is a composition of two seeds: oatmeal and psyllium seed. Both of these seeds are rich in dietary fiber. In contact with water, they swell and produce mucus, which has a beneficial effect on the intestines. Once in the stomach, dietary fiber significantly increases in volume and thus creates a feeling of long-term satiety. In this way, the excessive appetite that overweight people often struggle with is restrained.
Properties of dietary fiber
Vital fiber does not only stop the feeling of hunger and the desire for food. This natural product strongly stimulates metabolism, stimulates peristaltic movements of the intestines, sweeps away lingering undigested food, normalizes the defecation cycle, and prevents constipation and flatulence.
In addition, fiber-rich plantain and Psyllium seed help regulate blood sugar, protecting us from attacks of ravenous hunger.
Regular use of dietary fiber supports the digestive system and accelerates weight loss. It is also worth noting that it has a unique ability to absorb toxins which it “encounters” on its way through the digestive tract. Therefore, consuming these miraculous grains in addition to faster reduction of excess weight, we effectively cleanse the body of harmful substances.
Detoxification with the use of dietary fiber results in improved well-being, elimination of digestive problems, feelings of heaviness and fullness, and increased vitality and energy.
Vital fiber – opinions
Reviews about vital fiber are generally very favorable. In most comments we read that the product effectively helps remove the problem of excessive appetite and regulate the cycle of eating meals. According to many opinions, it has a positive effect on mood, helps to get rid of the feeling of heaviness, constant fatigue and lack of energy.
People who talk about dietary fiber also emphasize that it has unparalleled cleansing properties and that it helps to get rid of constipation and problems with bowel movement. A considerable number of respondents claim that dietary fiber accelerated the process of losing weight.
Vital fiber – price
The exact price of dietary fiber depends on the manufacturer. However, the cost is never excessive. We pay about 20-30 PLN for 1 kg of dietary fiber. It’s not much, especially considering the fact how efficient this product is (we consume it in small amounts daily). There are also more expensive, but very effective mixtures of vital fibre with other ingredients accelerating weight loss.
How to use dietary fiber?
How to use dietary fiber? In order to feel all its slimming and health-promoting properties, it is recommended to pour about 2-3 teaspoons of grains into a small amount of water every morning (fruit juice or milk are optional), wait a few minutes to swell and drink it. It is worth repeating this activity during the day in order to eliminate the feeling of excessive hunger. Vital fibre may also be added to various pastes, dietary desserts, bran, oatmeal, salads, salads, and smoothies.
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