Home gym is a very convenient solution, which is appreciated by many active fans of bodybuilding. If you also create, or are about to create, your own home gym, surely you had a dilemma whether to bet on the classic in the form of straight griffin, or maybe go towards a slight variety in the form of broken griffin. I also wondered about it, check what I chose.
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Griffin straight or broken – – which choose?
Straight barbell is the queen of strength training. It is extremely versatile, allows you to perform countless exercises on the various parts of the muscles, it is handy and comfortable to use, even with huge, attached to it, loads. About all these advantages of the barbell I knew very well before making purchases for my home gym. I was aware that the barbell is a versatile exercise tool, with which I will be able to grind my muscles in many ways. At the same time I was very interested and intrigued by the broken barbell – a clever “contraption”, which according to many opinions, was an extremely effective tool for training biceps and triceps. Because I could not make up my mind – I bought both a straight barbell and a broken barbell. As it turned out, it was a very good solution.
Gryf broken i straight – – two straight instruments for for exercise, full spectrum possibilities training
A big improvement in the training of biceps and triceps with a broken neck is a smaller load on the wrists, but on the other hand, it is useful only for some exercises. For me, the broken neck is an interesting addition to the basic training with a straight barbell, and at the same time a method to nicely sculpt and isolate biceps and triceps arm muscles.
Griffin easy broken barbell or griffin hard broken?
If you are thinking about choosing a griffin and do not know which will be the most comfortable for you, the best thing you can do is go to the gym and try out each of them. That way, you’ll be able to get the perfect equipment for your needs.
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