Recent posts Blueberry (bilberry) – medicinal properties and indications. Tasty fruit an ally of healthy eyesight
Recent posts Clinging cudweed – learn about the amazing health properties of a common field plant!
Recent posts Herbs for lowering blood sugar – check which are the best and how to use them!
Recent posts What burns fat fastest – what diet, workouts and fat burners to choose? Learn about effective ways!
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Prickly pear – or edible cactus, characteristics, cultivation, uses, health-promoting and weight-loss properties

By admin • Mar 13, 2023

Prickly pear (Opuntia ficus-indica) is an exotic Mexican fruit known for its health-promoting and slimming properties, as well as for…

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Herbs for the heart – natural ways to strengthen the heart, arrhythmia and improve the work of the circulatory system

By admin • Jan 12, 2023

The heart is a key organ responsible for pumping blood through the entire body, and thus for supplying every cell…

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The 1500 kcal diet – menus and effects – effective weight loss at a moderate pace

By admin • Dec 9, 2022

The 1500 kcal diet is versatile and varied, as well as rational and effective. It allows you to get rid…

The 1500 kcal diet – menus and effects – effective weight loss at a moderate pace

By admin • Dec 9, 2022

The 1500 kcal diet is versatile and varied, as well as rational and effective. It allows you to get rid…

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How to lower cholesterol – Learn about proven methods!

By admin • Nov 16, 2022

How to lower cholesterol? This question is asked by a whole host of patients when faced with abnormal blood test…

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Which protein to choose – Protein supplement a valuable aid in building shape and figure

By admin • Oct 17, 2022

Providing the body with an adequate amount of protein is one of the priorities for exercisers. Particularly those who are…

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Aerobic training – principles, effects, exercises. Learn the pros and cons of the most popular type of workout activity

By admin • Sep 23, 2022

Aerobic training, also known as aerobic training, is the most versatile and most commonly practiced type of exercise. Aerobic training…

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What for weight loss – learn about the most effective natural fat burners! You can find many of them in your kitchen!

By admin • Sep 11, 2022

What to use for weight loss? How to optimize the process of weight reduction, so that it does not drag…

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Androgenetic alopecia – causes, symptoms, treatment methods. How to stop baldness?

By admin • Jul 30, 2022

Androgenetic alopecia, or male pattern baldness, is a commonly observed phenomenon. This type of baldness is caused by hereditary and…

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Recent Posts

  • Blueberry (bilberry) – medicinal properties and indications. Tasty fruit an ally of healthy eyesight
  • Clinging cudweed – learn about the amazing health properties of a common field plant!
  • Herbs for lowering blood sugar – check which are the best and how to use them!
  • What burns fat fastest – what diet, workouts and fat burners to choose? Learn about effective ways!
  • Scented chaplet, spicy clove (Syzygium aromaticum) – health properties you need to know!

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