The thyroid gland plays a key role in the functioning of the whole organism. Hormonal economy, proper metabolism, heart function,…
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There is no doubt that the diet, along with physical activity, is the basis of the weight loss process. Only…
Complaining about permanent fatigue, sleepiness, problems with concentration, problems with digestion, skin complaints or emotional instability, we are usually not…
Regularly consumed cocktails from the blender have an invaluable impact on your health and figure! Each serving of the thick…
A large group of women struggles to lose excess weight after giving birth. Physiological changes accompanying pregnancy and the belief,…
Running is one of the most effective ways to lose excess weight. We can burn around 500 calories during a…
A diet for immunity will give us a boost of vitality and will contribute to strengthening the body’s defence mechanisms…
Many people would like to swap their rounded figure for that of a model without having to incorporate regular exercise.…
In order to build a strong immune system, it is first necessary to implement a healthy diet, in which there…
Phytoestrogens are plant substances with extraordinary properties. By normalizing the level of hormones in our body, they relieve us from…